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Ingredients
US|METRIC
4 SERVINGS
- extra-virgin olive oil
- 3 shallots (Chopped)
- 4 garlic cloves (Crushed)
- 1 green bell pepper (seeded & diced)
- 1/2 cup organic chicken broth (Imagine brand, make your own or buy another brand – just be careful of sneaky sugars/soy/gluten/etc.)
- 10 oz. mushrooms (sliced)
- 6 boneless skinless chicken breasts (good sized ones, not midgets – you’ll want leftovers!)
- 2 cans crushed tomatoes (Organic)
- 2 Tbsp. tomato paste (Organic)
- 1 can pitted black olives (I used Whole Foods Brand – just olives, water, salt)
- fresh parsley
- red pepper (to taste, I used a healthy 1/2 tsp, but I like spicy!)
- sea salt
- black pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium490mg20% |
| Potassium1380mg39% |
| Protein44g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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