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Pressure Cooker Black Garlic Pork Ribs Soup
WHAT TO COOK TODAY11Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. pork ribs (see notes)
- 2 bulbs black garlic (peeled)
- 2 large carrots (cut into large chunks)
- 6 cups water
- 10 dates (Chinese red, washed)
- 2 Tbsp. goji berries
- 1 handful cilantro stems (fresh, save the leaves for garnishing, optional)
- 1/2 tsp. sugar
- 1 tsp. salt (or to your taste)
- cilantro leaves (you saved earlier)
- 1 stalk green onion (thinly sliced)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium650mg27% |
| Potassium660mg19% |
| Protein28g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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