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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. ground cumin
- 1 tsp. chili powder
- 1 tsp. smoked paprika
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1 1/2 cups black beans (uncooked, rinsed)
- 1 red onion (chopped and divided)
- 3 garlic cloves (minced)
- 14.5 oz. diced tomatoes (drained)
- 2 cups vegetable broth (or water)
- 1 Tbsp. olive oil
- 1 1/2 Tbsp. taco seasoning
- 1 lime
- 1/4 tsp. hot sauce
- bell peppers (finely chopped, I used mini sweet peppers for more color)
- red onion (reserved, chopped)
- cilantro
- pico de gallo
- sour cream (omit to make dairy-free)
- tortilla chips
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium590mg25% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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