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17Ingredients
70Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. vegetable oil
- 6 beef shank (thick, slices, 1 1/2 to 2 inches thick, about 3 pounds)
- 3 tsp. Diamond Crystal® Kosher Salt
- 1 1/2 tsp. fresh ground black pepper
- 1 onion (large, diced)
- 1 stalk celery (diced)
- 1 carrot (diced)
- 4 cloves garlic (crushed)
- 1 Tbsp. tomato paste
- 2 sprigs thyme (or 1 teaspoon dried thyme)
- 1/2 tsp. kosher salt
- 1 cup chicken stock (preferably homemade)
- 1/2 cup dry white wine
- 15 oz. diced tomatoes
- 1 clove garlic (minced)
- 1 lemon
- 1 cup parsley leaves
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium1500mg63% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
leah a year ago
Really enjoyed this. Super simple. used a whole feozen tomato on top rather than can of tomatoes.
JOHN 6 years ago
Meat waa soft and tender but Ibfelt it needes some more kick...either a spiciness (pepper?) or something minty would have been nice. And more black pepper, in my case.