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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. pot roast (beef)
- vegetable oil
- 4 cups water
- salt
- pepper
- 1 onion
- 1 bay leaf
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium280mg12% |
| Potassium710mg20% |
| Protein43g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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