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Ingredients
US|METRIC
4 SERVINGS
- 3 artichokes (this same method can be used for how ever many artichokes you can fit in a single layer in your pressure cooker)
- 1 cup water (refer to the recommended minimum liquid for your machine and adjust if necessary)
- 1 lemon (quartered, optional)
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NutritionView More
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50Calories
Sodium
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C50% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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