Preserved Lemon Hummus

GOODIE GODMOTHE
7Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 2 cups chickpeas (cooked, reserve some of the cooking liquid)
  • 1 preserved lemon (medium, rinsed and pulp scraped)
  • 1 tablespoon tahini
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
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    NutritionView More

    150Calories
    Sodium25% DV600mg
    Fat6% DV4g
    Protein12% DV6g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium200mg6%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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