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Pre-race Sweet Potato Pasta
THE FLEXITARIAN RUNNER11Ingredients
23Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (large, cooked and skins removed)
- 2 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 tsp. fresh rosemary (minced)
- 2 tsp. fresh thyme (minced)
- 2 Tbsp. oregano (fresh or dried)
- 1 tsp. sage (fresh or dried)
- 16 oz. whole wheat pasta
- sea salt (to taste)
- pepper (to taste)
- 1 cup Parmesan (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium670mg28% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A370% |
| Vitamin C8% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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