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Prawns & Jackfruit Seeds Curry
SIMPLE INDIAN RECIPES16Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- prawns (or Shrimp – ¼ kg, 1/2 lb)
- 10 seeds
- cocum (Kodompuli – 2, soaked in water)
- coconut milk (thin – 1.5 cups)
- coconut milk (thick – ½ cup)
- 2 green chilies
- 3 garlic
- 1 ginger
- 1/4 tsp. turmeric powder
- 2 tsp. red chili powder
- salt (– to taste)
- 2 Tbsp. coconut oil
- 1 tsp. mustard seeds
- 2 shallots
- 2 dry red chilies
- 1 sprig curry leaves
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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