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Prawn pulao recipe | How to make easy prawn pulao
SWASTHI'S RECIPES21Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rice
- 200 grams prawns (any variety)
- 1 onion (medium, sliced thinly)
- 1 tsp. ginger garlic paste (or 2 garlic cloves minced)
- 1 handful mint leaves (/ pudina finely chopped)
- 2 green chili (slit, skip for kids)
- 3/4 tsp. Garam Masala (or biryani masala, adjust to suit your taste)
- 3/4 tsp. coriander powder
- 1/4 tsp. red chili powder
- 1 pinch turmeric
- salt (as needed)
- 3 Tbsp. coconut milk (or 2 tbsp water, coconut milk adds taste and aroma)
- oil (as needed)
- lemon juice (as desired, optional)
- 1 bay leaf (small)
- 3 green cardamoms
- 6 cloves
- 1 cinnamon stick (2 inch)
- 1/2 tsp. shahi jeera
- 1 star anise (/ star flower)
- 1 mace (strand of)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium470mg20% |
| Potassium720mg21% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C210% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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