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Prawn and egg fried rice with Napa cabbage
FOOD NETWORK UK13Ingredients
30Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. peanut oil
- 2 shallots (thinly sliced)
- 5 cms ginger (piece, peeled and grated)
- 1/2 head napa cabbage (core removed and finely sliced)
- salt
- 2 cloves garlic (minced)
- 250 grams prawn (medium, peeled and deveined)
- 3 large eggs (lightly beaten)
- 640 grams long-grain white rice (cooked)
- 50 grams frozen peas (thawed in warm water)
- 3 Tbsp. soy sauce
- 1/4 bunch spring onions (sliced, for garnish, optional)
- 50 grams peanuts (chopped, for garnish, optional)
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1000mg42% |
| Potassium1010mg29% |
| Protein33g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate147g49% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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