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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 6 shallots (finely diced)
- 6 garlic cloves (crushed)
- 1 red chilli (deseeded and finely sliced)
- 1 Tbsp. ground coriander
- 2 Tbsp. ginger (freshly grated)
- 1 pinch sea salt
- 1 squash (peeled, deseeded and cubed)
- 1 liter vegetable stock
- 400 mL coconut milk
- 1 Tbsp. peanut butter
- 30 grams peanuts (toasted)
- 500 grams prawns
- 200 grams mangetout (sliced into matchsticks)
- 200 grams beansprouts
- 2 limes
- 1 Tbsp. tamari (to taste)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1460mg61% |
| Potassium1530mg44% |
| Protein32g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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