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Prawn & Mushroom Five-spice Stir-fry
BBC GOOD FOOD11Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sunflower oil
- 1 bunch spring onions (finely sliced)
- 2 celery sticks (cut into matchsticks)
- 1 garlic clove (crushed)
- 1/2 tsp. Chinese five spice powder
- 2 cms ginger (piece, grated)
- 175 grams chestnut mushrooms (sliced)
- 250 grams savoy cabbage (finely shredded)
- 450 grams king prawns
- 4 Tbsp. soy sauce (low-salt)
- noodles (cooked wholewheat, to serve)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1020mg43% |
| Potassium800mg23% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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