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Ingredients
US|METRIC
4 SERVINGS
- 250 grams loin (skinless and boneless)
- 175 grams king prawns (cooked, chopped)
- 175 grams mashed potatoes
- 1 bunch chives (snipped)
- 1 lemon (plus 1 lemon cut into wedges, to serve)
- 5 eggs (1 beaten)
- 50 grams breadcrumbs
- 2 tsp. olive oil
- 200 grams green beans
- 100 grams cherry tomatoes
- 1 Tbsp. white wine vinegar
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium380mg16% |
| Potassium720mg21% |
| Protein29g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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