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Ingredients
US|METRIC
4 SERVINGS
- 200 grams prawns (cooked frozen, thawed)
- 200 grams frozen peas
- 275 grams basmati rice (rinsed and drained)
- 50 grams butter (divided in half)
- 1 onion (diced)
- 1 clove garlic (diced)
- 10 green cardamom pods (cracked open)
- 1 tsp. turmeric
- 600 mL chicken stock
- 200 grams crème fraîche (light)
- pepper
- salt
- 4 Tbsp. chopped parsley (or dill)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium620mg26% |
| Potassium910mg26% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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