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Ingredients
US|METRIC
4 SERVINGS
- 200 grams prawns (/Shrimp, about 5.3 oz peeled and devained, roughly chopped)
- 15 sheets roll (Spring, paper 10-15 sheets,, square 250mm x 250mm see details in note)
- 200 grams cabbage (Shredded, about 2-3 cup, use Chinese cabbage or sweetheart cabbage)
- 4 dried shiitake mushroom (pre-soaked in warm water for 15 minutes)
- 100 grams carrot (Shredded, about 1 cup)
- 1 Tbsp. garlic (finely chopped)
- 4 spring onions (thin slices)
- 1 Tbsp. vegetable oil (or any neutral flavour oil, for stir-frying fillings)
- vegetable oil (unchecked▢, for deep frying Or any neutral flavour frying oil)
- 1 Tbsp. plain flour (mixed with 2 tbsp water flour glue to seal the wrappers)
- 1 Tbsp. soy sauce (All purpose soy sauce or Light soy sauce)
- 1 Tbsp. oyster sauce
- 1 tsp. sesame oil
- 1/4 tsp. black pepper (or white pepper)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium410mg17% |
| Potassium430mg12% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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