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Ingredients
US|METRIC
4 SERVINGS
- 435 grams shortcrust pastry (Carême Sour Cream)
- 1/2 cup Greek yoghurt (thick)
- 1 clove garlic (crushed)
- 300 grams prawns (small cooked)
- 1 mango (large)
- 1 head cos lettuce (baby)
- 2 Tbsp. olive oil
- 1 Tbsp. apple cider vinegar (or lemon juice)
- 2 Tbsp. coriander (freshly chopped, or mint)
- 1 pinch salt
- 1 pinch freshly ground black pepper
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium670mg28% |
| Potassium780mg22% |
| Protein21g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A280% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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