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Power Greens with Chicken, Avocado, and Grilled Asparagus
THE GALVESTON DIET12Ingredients
30Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups mixed salad greens
- 1/2 cup kale (rough chopped)
- 1/4 cup red cabbage (shredded)
- 1 bunch asparagus (trimmed)
- 2 tomatoes (cut into bite-sized wedges)
- 2 avocados (cut into bite-sized pieces)
- 2 cloves garlic (minced)
- 1 bell pepper (cut into bite-sized pieces)
- 1/3 cup almonds (sliced)
- 10 oz. chicken (pieces of)
- 1 lemon
- 1 cup olive oil
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium80mg3% |
| Potassium1210mg35% |
| Protein22g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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