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Power Greens Salad with Cara Orange, Almonds, and Parmesan
HAPPY HEALTHY MAMA9Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups greens (baby power, blend, baby spinach, baby kale, and baby chard—you may substitute one of these baby greens if you can’t find such a blend)
- 1 Cara Cara orange (large, supremed, instructions in recipe)
- 1/2 cucumber (sliced and then quartered)
- 2 Tbsp. almonds (roughly chopped)
- 1 Tbsp. virgin olive oil (extra-)
- 1 Tbsp. apple cider vinegar
- 2 tsp. Parmesan cheese
- coarse salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol0mg0% |
Sodium580mg24% |
Potassium630mg18% |
Protein6g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A6% |
Vitamin C110% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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