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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. asparagus spears (large)
- 1 cup frozen shelled edamame (thawed)
- 1 cup English peas (frozen, thawed)
- 1/2 cup extra-virgin olive oil
- 1/4 cup slivered almonds (can be toasted if you please)
- 2 cloves garlic
- 1 1/2 tsp. lemon zest
- 1 cup loosely packed fresh basil leaves
- 1/2 cup fresh mint leaves (loosely packed)
- 1/4 cup tarragon leaves (loosely packed fresh)
- 2 Tbsp. fresh lemon juice
- 2 oz. manchego cheese (shaved)
- 1/2 avocado (chopped)
- 1/2 tsp. salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium530mg22% |
| Potassium890mg25% |
| Protein14g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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