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Ingredients
US|METRIC
5 SERVINGS
- matzah (balls:)
- 3 eggs
- 1/2 cup vegetable stock
- 1 cup matzah meal
- 1/4 cup onion (grated)
- 2 Tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- soup
- 4 Tbsp. butter (can use margarine, but butter preferred)
- 1 white onion (medium, diced)
- 3 cloves garlic (minced)
- 1 russet potato (medium, about 1 pound, washed peeled and small diced)
- 1/2 bunch asparagus (tops and stems, chopped)
- 1 cup spinach (rough chopped)
- 1 cup arugula
- 1/4 bunch parsley (chopped)
- 4 cups vegetable broth
- 1/2 lemon
- 1 tsp. ground cumin
- kosher salt
- cracked black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1250mg52% |
| Potassium450mg13% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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