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Power Balls – Energy on the Go
CARLOTTA LUND'S CULINARY CONCERTO9Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
30 SERVINGS
- 1 cup dates (pitted)
- 1 cup gluten-free oats
- 3/4 cup natural peanut butter (chunky)
- 1/3 cup pure maple syrup
- 3 Tbsp. molasses
- 1/4 cup seeds (ground, a combination of chia and flax seeds is what I always have on hand)
- 1/2 cup unsweetened flaked coconut
- 1/4 cup chopped pecans
- 1/4 cup dark chocolate (covered cacao nibs, or mini chocolate chips)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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