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Poulet à l'Estragon (Chicken with Tarragon)
SUNSET AND SEWANEE24Ingredients
75Minutes
1270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. chicken breast (2) boneless/skinless cleaned and pounded to uniform thickness)
- 1/3 cup AP flour (Optional Omit if you are on Keto.)
- 2 Tbsp. olive oil (good quality)
- 2 Tbsp. butter
- 1 whole shallot (peeled and minced)
- 1 tsp. fresh tarragon
- 1 tsp. fresh chives
- mushrooms (trumpet, fresh, optional If you don't have fresh trumpet mushrooms in your area, any fresh mushroom will substitute.)
- 1 1/2 shots cognac (about 2oz)
- 1 1/2 Tbsp. sherry vinegar
- 4 oz. chicken stock
- 1/2 cup cream
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. white pepper
- 1 whole medium tomato (peeled seeded and diced)
- 1 Tbsp. fresh parsley, chopped
- 3 Tbsp. butter
- 1 Tbsp. olive oil
- 1 cup long grain rice (white, or your favorite rice)
- 1 whole bay leaf
- 2 cups chicken stock
- 1 tsp. sea salt (or kosher)
- 1/4 cup scallions (sliced thin and added after the rice is cooked and cooling)
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1270Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium2540mg106% |
| Potassium1020mg29% |
| Protein39g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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