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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup peanut oil (or any cooking oil)
- 1 chicken (cut into serving-sized pieces)
- 4 onions (or more, cut up)
- 1/2 cup lemon juice (juice of 4 lemons)
- 1/2 cup vinegar (or cider vinegar)
- 1 bay leaf
- 4 garlic cloves (minced)
- 2 Tbsp. Dijon mustard (tablespoons, optional)
- 2 Tbsp. Maggi (Arome, ® sauce or Maggi® cubes and water, or soy sauce, optional)
- 1 chile pepper (cleaned and chopped)
- cayenne pepper (or red pepper, to taste)
- black pepper
- salt
- 1/2 cabbage (cut into chunks, optional)
- 2 carrots (cut into chunks, optional)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1020mg43% |
| Potassium1630mg47% |
| Protein81g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C140% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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