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Potatoes, Artichokes, Carrots And Broad Beans With Preserved Lemons
HOUSE16Ingredients
80Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams carrots (slim young, preferably from a bunch)
- 500 grams waxy potatoes (baby, halved lengthways)
- 12 shallots (peeled)
- 1 head garlic (cloves separated and peeled)
- 1/2 Tbsp. fresh ginger (grated)
- 3/4 tsp. pepper (ground Turkish, such as Aleppo, or ground cayenne)
- 1 tsp. coriander seeds (roughly crushed)
- 6 thyme sprigs (plus leaves from 2 sprigs to serve)
- 3 preserved lemons (flesh discarded, rind chopped)
- 4 bay leaves
- 100 mL extra virgin olive oil
- 100 mL white vermouth (or dry white wine)
- 400 mL vegetable stock
- 400 grams artichoke hearts (drained)
- 2 Tbsp. runny honey
- 150 grams broad beans (podded weight)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium2310mg66% |
| Protein18g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber17g68% |
| Sugars17g |
| Vitamin A340% |
| Vitamin C140% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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