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14Ingredients
2Hours
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams potatoes (White)
- 1 spinach (x Bag)
- 1 white onion (x Medium)
- 3 cloves garlic (to taste)
- 1 chopped tomatoes (x Tinned)
- chickpeas (drained and rinsed)
- 2 tsp. ground cumin
- 1 tsp. ground ginger
- 1 tsp. turmeric
- 1 tsp. chilli powder
- 1 tsp. oil
- fresh coriander (handful)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium1020mg29% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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