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Potato, Chickpea, and Carrot Stew over Ezekiel Toast
OH SHE GLOWS6Ingredients
25Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups potato (leftover Crisped, chickpea, and Carrots with homemade ketchup)
- 1/2 cup boiling water
- 1/2 vegetable bouillon cube
- dried parsley (to taste)
- black pepper
- salt (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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