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Potato and Spinach Curry
SAVORY MOMENTS - WEST NY15Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (medium sweet, chopped)
- salt (to taste)
- 5 garlic cloves (minced)
- 1 inch ginger root (piece of, peeled and grated)
- 1 1/2 tsp. ground turmeric
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1 pinch chili flakes
- 3 potatoes (medium/large yellow/golden, peeled and diced)
- 8 oz. baby spinach (finely chopped)
- 1/3 cup plain greek yogurt
- 1/2 lemon
- 1 dash salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium340mg14% |
| Potassium1120mg32% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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