Potato and Fennel Soup Recipe | Yummly

Potato and Fennel Soup

FRUGAL NUTRITION
11Ingredients
55Minutes
440Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil (or butter)
  • 2 anchovies (minced, or about 1/2 tsp paste)
  • 1 bulb fennel (can sub with onion)
  • 3 cloves garlic
  • 1 1/2 pounds potatoes (I used 3 red potatoes and 1 yellow potato)
  • 4 cups chicken (/vegetable broth/stock, or water)
  • 1/3 cup plain yogurt (organic, or greek yogurt)
  • salt
  • pepper
  • Parmesan cheese
  • parsley
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    NutritionView More

    440Calories
    Sodium19% DV450mg
    Fat18% DV12g
    Protein100% DV51g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories440Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol150mg50%
    Sodium450mg19%
    Potassium1320mg38%
    Protein51g100%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A8%
    Vitamin C70%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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