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Ingredients
US|METRIC
5 SERVINGS
- 1 onions (large or 2 small, diced small)
- 1 lb. red potatoes (about 6 small, cut into small cubes)
- 1 head cauliflower (cut into bite-sized pieces)
- 1 inch garlic (nub of, minced or grated on a microplane)
- 1 tsp. cumin
- 2 tsp. curry powder
- 1/4 tsp. turmeric
- 28 oz. diced tomatoes (in their juices)
- 1/4 cup yogurt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium55mg2% |
| Potassium1210mg35% |
| Protein6g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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