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Ingredients
US|METRIC
4 SERVINGS
- 3 carrots (med carrots, peeled and cut into 1cm chunks)
- 4 potato (med carrots, peeled and cut into rough chunks approx 3-5cm cubed * See Note 1)
- 60 mL milk
- 20 grams butter
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium85mg4% |
| Potassium1050mg30% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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