Potato and Broccoli Rabe Casserole Recipe | Yummly

Potato and Broccoli Rabe Casserole

FATFREE VEGAN KITCHEN(1)
Bushay: "It came out very good and I will definitely make…" Read More
16Ingredients
80Minutes
200Calories
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Ingredients

US|METRIC
  • 1 pound small red potatoes (quartered)
  • ground black pepper
  • salt
  • 1/4 cup roasted red pepper (diced)
  • 1 pound broccoli rabe
  • 12 ounces extra firm silken tofu (or lite firm, 1 package Mori-Nu, drained)
  • 1/4 cup soy milk (plain)
  • 1 clove garlic
  • 2 tablespoons nutritional yeast
  • 1 tablespoon potato starch (or cornstarch)
  • 1 tablespoon raw cashews (or 2 tsp. cashew butter, optional)
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon turmeric
  • 3/4 teaspoon salt (or to taste)
  • 1/8 teaspoon chili powder (chipotle)
  • 1 teaspoon basil
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    NutritionView More

    200Calories
    Sodium36% DV870mg
    Fat5% DV3.5g
    Protein29% DV15g
    Carbs10% DV30g
    Fiber32% DV8g
    Calories200Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium870mg36%
    Potassium1010mg29%
    Protein15g29%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A60%
    Vitamin C60%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Bushay 2 years ago
    It came out very good and I will definitely make this again

    PlanShop