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Lyndon Baxter: "Comfort food with a good wack of veggies!
Very ta…" Read More
16Ingredients
60Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 pkg. tater tots (frozen)
- 3 green onions (medium, diced)
- 2 cups zucchini (shredded)
- 1 cup button mushrooms (sliced, 1/2 container)
- 2 celery (medium, chopped)
- 1 can green beans (French cut)
- 1 can mushroom soup (roasted garlic, *or any condensed version will do*)
- 1 cup pepper jack cheese (shredded, divided)
- 1/2 pkg. cream cheese (8 oz package)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 Tbsp. italian seasoning (blend)
- 1 cup chicken stock (no salt)
- 2 pinches salt (and pepper)
- 1 can french fried onions
- 1/2 pkg. bacon bits (real, *optional*)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol30mg10% |
Sodium480mg20% |
Potassium400mg11% |
Protein8g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A20% |
Vitamin C25% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lyndon Baxter 5 years ago
Comfort food with a good wack of veggies!
Very tasty and will cook again.
Don’t be afraid to add other veggies!