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Potato Turmeric Soup with fried Chanterelles
BLUE BERRY VEGAN15Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams potatoes
- 2 carrots
- 1 celery root (fist-sized piece)
- 1 stalk leek
- 750 mL stock (veggie)
- 250 mL soy milk (or soy cuisine)
- 1 tsp. turmeric
- 1/4 tsp. nutmeg
- salt
- pepper
- 200 grams chanterelles
- 1 Tbsp. oil
- salt
- pepper
- parsley (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1310mg55% |
| Potassium2430mg69% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber14g56% |
| Sugars17g |
| Vitamin A180% |
| Vitamin C120% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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