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Potato Tuna Salad and Sushi Sandwich
HUANG KITCHEN10Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 potato (small size)
- 1 sweet potato (small size)
- 100 grams white tuna (in brine)
- 1 spring onion (chopped)
- 2 Tbsp. low fat natural yoghurt
- 1/4 tsp. mild curry powder
- 1 slice crust (whole wheat bread, removed)
- 1 tsp. sandwich spread
- 1 slice chicken breast (Deli Fresh)
- 1 piece cheddar cheese slice (low fat)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium200mg8% |
| Potassium1150mg33% |
| Protein28g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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