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Potato Soup With Ham Hock And Petit Pois (garden Peas)
RAMONA'S CUISINE16Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 liters stock (I used vegetable but water is as good)
- 200 grams pork ribs (I used smoked)
- 400 grams ham hock (ready cooked – pulled)
- 2 onions
- 1 carrot (larger)
- 2 celery sticks
- 4 potatoes (large organic approx 500g)
- 2 peppers (Turkish, see Recipe Notes for more info on these)
- 100 grams garden peas (fresh)
- 1/2 zucchini (courgette)
- 1/2 leek (I use the green end)
- 2 cloves garlic
- 2 bay leaves
- 4 Tbsp. fresh herbs (I have used parsley and dill)
- 2 tsp. salt
- 2/3 tsp. black pepper (or less)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol55mg18% |
Sodium2000mg83% |
Potassium1880mg54% |
Protein29g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber8g32% |
Sugars18g |
Vitamin A70% |
Vitamin C120% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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