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Ingredients
US|METRIC
7 SERVINGS
- 2 onions (large, sliced and cubed)
- 3 rib celery (chopped; use some of the celery leaves as well, chopped)
- 1 tsp. salt (or to taste)
- 1/2 tsp. pepper (or to taste - i sometimes use white pepper)
- 1 qt. 2% reduced-fat milk
- 3 Tbsp. butter
- 4 Tbsp. corn starch (mixed into 1 cup water)
- dumplings
- 2 large eggs (slightly beaten with fork)
- 2 cups all-purpose flour
- 2 pinches baking powder
- 1/2 tsp. salt (and pepper or to your taste)
- 1 tsp. onion powder
- 4 Tbsp. dried parsley
- 6 potatoes
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium810mg34% |
| Potassium1150mg33% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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