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Potato Salad with Vegan Mayo
HEALING TOMATO'S BLOG14Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 potatoes (small white)
- 4 small red potatoes
- 4 purple potatoes (small)
- coriander (for garnish, optional)
- 1/2 red onions (a cup of, finely chopped)
- water (for boiling the potatoes)
- 2 tsp. kosher salt
- 1 tsp. olive oil
- 1 cup silken tofu
- 1/4 cup extra virgin olive oil
- 4 tsp. fresh lemon juice
- 1 tsp. kosher salt
- 2 tsp. honey dijon mustard (optional)
- 5 pods seeds (cardamon, removed from their shell)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium1820mg76% |
Potassium1600mg46% |
Protein12g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A2% |
Vitamin C100% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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