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Ingredients
US|METRIC
4 SERVINGS
- 4 cloves garlic
- 42 oz. diced tomatoes (14 ounces total)
- 1 cup water
- 1/4 tsp. salt
- 1 lb. potatoes
- 2 Tbsp. corn oil
- 2 Tbsp. tahini
- 2 Tbsp. peanut butter
- 1 tsp. chipotle (or cayenne)
- 1/2 tsp. turmeric (optional but very good)
- 2 Tbsp. parsley leaves (chopped, or basil ribbons)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1280mg37% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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