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15Ingredients
60Minutes
100Calories
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Ingredients
US|METRIC
23 SERVINGS
- 4 large potatoes (cooked and peeled)
- 400 grams extra lean ground beef
- 1 onion (medium, finely chopped)
- 5 garlic cloves (minced)
- 4 Tbsp. crushed tomatoes
- 2 Tbsp. dried parsley
- 2 eggs
- vegetable oil
- dry bread crumbs
- turmeric powder
- 3/4 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/8 tsp. allspice
- salt
- black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium70mg3% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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