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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. baking potatoes
- salt (sprinkle)
- 1 onion
- 2 eggs
- 3 Tbsp. flour (choice, I used millet, other kinds work)
- oil (Plenty of, for the pan)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium250mg10% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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