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Ingredients
US|METRIC
4 SERVINGS
- 1 potato (large, uncooked, peeled and cut in chunks)
- 1/2 onion (medium, cut in chunks)
- 1 egg
- 1/2 tsp. salt
- pepper (Several grinds)
- 2 Tbsp. flour (plus more as needed)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium320mg13% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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