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Potato Meat Patties on Toast (Roti John)
SHIOKMAN RECIPES8Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg potatoes
- 50 grams spring onions (scallions)
- 50 grams parsley (cilantro)
- 2 onions (large)
- 1 large egg
- 200 grams minced pork
- 100 grams minced chicken
- 1 baguette (large French loaf)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium190mg8% |
| Potassium1560mg45% |
| Protein25g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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