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Ingredients
US|METRIC
4 SERVINGS
- 1 russet potato
- 1 onion
- 2 garlic cloves
- 1 oz. fresh ginger
- 4 oz. green beans
- 1 carrot
- 2 Tbsp. tomato (powder)
- 1 tsp. curry powder
- 5.5 oz. coconut milk
- 1/4 cup garbanzo bean flour
- 4 oz. baby spinach
- 1/4 cup tomato chutney
- 3 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium780mg22% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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