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Potato Leek Soup with Ham
RECIPES, FOOD AND COOKING9Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. olive oil
- 2 leek (medium, washed well and coarsely chopped)
- 3 garlic clove (medium, minced)
- 4 yukon gold potato (medium, peeled and cut into ½-inch cubes, about 2 pounds)
- 4 cups canned chicken broth
- 12 oz. fat-free evaporated milk (or milk)
- 8 oz. ham (diced)
- 1 tsp. table salt (or to taste)
- 1/2 tsp. black pepper (or to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1490mg62% |
| Potassium1320mg38% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber6g24% |
| Sugars38g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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