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Ingredients
US|METRIC
2 SERVINGS
- 3 parsnips (peeled and cubed)
- 4 leeks (washed and sliced)
- 3 Tbsp. coconut oil
- 2 garlic cloves (smashed)
- 5 cups vegetable broth (yeast free)
- 1 bay leaf
- 2 sprigs fresh thyme
- 1 handful chives (finely chopped)
- sea salt (Celtic Grey, Himalayan, Redmond Real Salt to taste)
- black pepper (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium2790mg116% |
| Potassium1080mg31% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber14g56% |
| Sugars22g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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