Potato Kielbasa Breakfast Hash

BLOGGING OVER THYME
19Ingredients
60Minutes
590Calories

Ingredients

US|METRIC
  • 2 teaspoons paprika
  • 1 tablespoon salt
  • 1 tablespoon garlic powder
  • 1 1/2 teaspoons ground black pepper
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons cayenne pepper
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons dried thyme
  • 1 1/2 pounds russet potatoes
  • 4 tablespoons canola (/safflower oil)
  • 1/2 pound smoked sausage (kielbasa, cut into 1/2" dice, or substitute with andouille for a spicier version)
  • 1 onion (medium, diced, ~1 cup)
  • 1 red bell pepper (large, diced, ~1 cup)
  • 4 large garlic cloves (finely chopped)
  • 1/2 cup sliced green onions (finely)
  • 1 1/2 teaspoons creole seasoning (see above--or use store-bought)
  • salt
  • pepper
  • fried eggs (1-2 per person)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    590Calories
    Sodium122% DV2920mg
    Fat60% DV39g
    Protein37% DV19g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories590Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol60mg20%
    Sodium2920mg122%
    Potassium1130mg32%
    Protein19g37%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A40%
    Vitamin C90%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop