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Ingredients
US|METRIC
6 SERVINGS
- 500 grams potatoes (boiled in their skin, peeled and mashed., can be cooked in a microwave on full, for 7-8 minutes.)
- 200 grams sugar (or to taste)
- 200 grams ghee (or clarified butter)
- 1/2 tsp. green cardamoms (ground)
- 2 Tbsp. chopped nuts (your choice, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars34g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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