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Ingredients
US|METRIC
4 SERVINGS
- 2 medium potatoes (boiled, peeled and chopped)
- 2 tsp. oil
- 6 curry leaves
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- salt (To taste)
- 1 Tbsp. chana dal
- 1 Tbsp. urad dal
- 1 Tbsp. coriander seeds
- 2 tsp. cumin seeds
- 4 dry red chilies
- 1 cup curry leaves
- 2 tsp. tamarind
- 4 garlic cloves
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium600mg17% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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