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Ingredients
US|METRIC
4 SERVINGS
- 1 cup potatoes (cubed, about 3 - aloo)
- 3/4 cup onions (chopped)
- 1 medium tomato (ripe, or ½ cup chopped or pureed)
- 2 green chili (optional)
- 2 Tbsp. oil
- 1/2 tsp. kasuri methi (or 1 sprig curry leaves, optional)
- 1 tsp. ginger garlic paste
- salt (as needed)
- 2 Tbsp. coriander leaves (or cilantro chopped)
- spices
- curry
- 1 1/2 tsp. Garam Masala (or use more if desired)
- 1/2 tsp. red chili powder (adjust as needed)
- 1/2 tsp. cumin (or jeera)
- 1/4 tsp. mustard (or rai, optional)
- 1/4 tsp. turmeric (or haldi)
- asafoetida (or Pinch hing, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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